Reflexologist Scarborough

Reflexology Scarborough North Yorkshire (YO11): At times it feels like a nurofen tablet or whatever it is you've been trying throughout the years for your aches and pains just doesn't appear to work for you anymore. Possibly you might try something different, maybe an alternative therapy like reflexology might help you out more. Reflexology is an alternative treatment which is being used by men and women in Scarborough and all around the UK for their varied health problems.

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While reflexology is often a very beneficial therapy it should never be used to replace standard medical treatment It should be applied in combination with standard Health Service treatment options as a type of double fisted solution to your condition. The initial step will be to find a local reflexologist who you can speak with about your ailments to see if they might perhaps be able to give you some help and make you feel better.

Reflexology Scarborough North Yorkshire YO11

A Brief Guide to Reflexology

Whilst the exact origins of reflexology are uncertain, very similar practices have been used across the globe in countries such as China, India, Japan and Egypt through the centuries. The alleviation of pain by the use of pressure to certain regions of the human body (especially the hands and feet), is a concept of reflexology that has been implemented over the centuries by various peoples and civilizations. In the 1910's today's embodiment of reflexology was born, mainly due to the hard work of William H Fitzgerald. His theories were expanded on in the nineteen thirties by nurse and physiotherapist Eunice Ingham (1889 - 1974), who carefully mapped the feet.

Reflexology is a non-intrusive alternative and supplementary treatment that works by balancing the natural energy pathways through the whole body to accomplish increased wellness, balance and help in the healing process. The common notion is that it's on the feet and hands that reflexologists exclusively work. This isn't exactly true however, because energy pathways are also found in the hand, ears, lower leg and face, so these are also bodily regions which can be worked on to get pain relief. The desired result is accomplished during a reflexology procedure by realigning the energy pathways by the application of pressure on these various zones.

Reflexologists Scarborough North Yorkshire YO11

A number of the health conditions that reflexologists will be happy to relieve include: poor digestion, menopausal symptoms, sciatica, migraines/headaches, antenatal ailments, sporting injuries, insomnia, stress, pain in the joints and back pain. However you should speak to your local Scarborough reflexologist to ascertain exactly what they're able to do to help you, given that this is by no means the full list.

By responding to questions on heath, diet and lifestyle and providing a complete patient history, a course of treatment will be suggested by the reflexologist. The objective is to come up with a treatment solution that's recommended specifically for you personally, and such facts allow them do this. The treatment procedure should be properly explained to the client to let them know how reflexology will help with their health issues and also to respond to any questions which the patient may have.

Book a Reflexology Session in Scarborough

Diagnosing conditions and giving medical health advice is not included in the services that'll be offered by your reflexologist, since, besides ethics, they wouldn't normally have sufficient medical qualifications for this. Medical advice must always come from a G.P regarding your underlying medical situation before you even contemplate getting treatment from a reflexologist, or in fact any other alternative or holistic practitioner. As you move forward with your reflexology treatment, you must keep your G.P up-to-date with the outcome.

Scarborough Doctor's Advice YO11

All reflexologists has to be properly insured and have membership of a professional body, for instance the Association of Reflexologists (AOR) or the British Reflexology Association (BRA). The standard qualification that they need to offcially practice as a reflexologist is a Level 3 Diploma in Reflexology and Complementary Therapies, past practical experience in areas like beauty therapy, healthcare, massage and counselling would be an additional benefit. Practitioners are not allowed to offer reflexology treatment in Scarborough if they haven't got this qualification.

Now, you may have navigated to this webpage looking for "reflexology Scarborough", not necessarily because you actually live in Scarborough itself, but perhaps in one of the surrounding places like Ganton, Cloughton, Seamer, Wykeham, Flixton, Gristhorpe, Brompton-by-Sawdon, Cayton, Langdale End, Osgodby, Hackness, Filey, Staxton, Sherburn, Burniston, Scalby, East Ayton, Harwood Dale, Eastfield, or someplace nearby. But, you don't have to be concerned because Scarborough reflexology treatments routinely serve these locations as well and will usually be willing to offer you such services.

Hand Reflexology

Hand Reflexology Scarborough North Yorkshire YO11

Although in the UK, hand reflexology is not quite as well known as the traditional foot reflexology, it can be just as effective. Because every organ and gland connects to reflex zones within the hands, working on these reflex zones can have the result of enhancing the circulation of blood as well as relaxing and rebalancing the body. Hand reflexology techniques can be equally as valuable as any treatment, in spite of the fact that the hands aren't quite as sensitive as the feet and the reflex points are deeper. Hand reflexology can be employed as a treatment in its own right or in combination with a foot reflexology procedure.

Reflexologist Courses

Reflexology Courses Scarborough

For anyone in Scarborough hoping to learn to be a reflexologist there are some courses offered by the School of Natural Health Sciences. Training courses being offered include self-study courses, tutored courses and diploma courses.

Bibliography: Complete Reflexology Tutor, Press Here! Reflexology for Beginners by Stefanie Sabounchian, Holistic Reflexology: Essential Oils and Crystal Massage in Reflex Zone Therapy (Ewald Kliegel), Teach Yourself Reflexology, Complete Reflexology for Life, The Complete Guide to Reflexology by Ruth Hull, The Reflexology Atlas by Astrid Waskowiak and Bernard C. Kolster.

Ailments That Are Often Helped With Reflexology

  • Cancer and chemotherapy induced nausea
  • Circulatory problems
  • Sleep apnea
  • Stress and anxiety
  • Hormone imbalances
  • Muscle pain
  • Digestive problems
  • Arthritis
  • Premenstrual Syndrome (PMS)
  • Ear disorders
  • Sporting injuries
  • Tension migraines
  • Back pain

Daily Tasks of a Reflexologist

  • Keeping in-depth client records
  • Advising patients to seek established medical treatment when needed
  • Discussing reflexology treatments with the client
  • Setting out a future treatment plan
  • When appropriate, teach the client basic reflexology techniques that can be used at home between reflexology treatments
  • Meeting with patients and performing a preliminary evaluation
  • Applying hands-on pressure to person's feet and to a lesser extent their ears and hands
  • Examining a client's hands and feet for problems

Reflex Points

Reflexology Chart

Reflexology addresses certain reflex points located in your hands and feet that match other organs, glands and systems in our body. It is really not similar to a foot massage which is only a kneading on the foot but is focused on the pressure points and areas. What's more, these reflex points are deep down and reflexology practitioners are required to hit these reflex points at correct and precise angles with the right pressure, so that it is much more than simply a foot massage. To make the therapy procedure smoother as they begin working on your reflex points with their fingers and thumbs, a foot at a time, the reflexologist may administer a dab of orange powder or essential oil.

How Long Till I Feel Better?

When going through a reflexology procedure, patients should begin to feel some relief either straight away or within a short time in most instances. Complaints that often see instantaneous effects are sinus problems and headaches. Headaches quite often disappear immediately and sinuses drain as the treatment is being applied. Clients who have fluid retention or edema may sometimes jump up and visit the bathroom halfway through a reflexology session due to their condition improving almost immediately.


In this short article we've wanted to address three or four specific questions for example "what experience does a reflexologist need?", "exactly what is reflexology?", "what can be cured by reflexology?" and "where can I find a reflexologist near Scarborough?". We hope we've satisfied such queries for you and many more, and in addition provided you with an understanding of precisely what reflexology is and in what way it might possibly help you with your outstanding medical condition (if you've got one!).

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Book a Reflexologist in Scarborough UK

Also find: Scalby reflexology, Brompton-by-Sawdon reflexology, Osgodby reflexology, Filey reflexology, Flixton reflexology, Wykeham reflexology, Gristhorpe reflexology, Eastfield reflexology, Cloughton reflexology, Burniston reflexology, Hackness reflexology, East Ayton reflexology, Harwood Dale reflexology, Ganton reflexology, Langdale End reflexology, Staxton reflexology, Seamer reflexology, Sherburn reflexology, Cayton reflexologist services and more.

Reflexologist Services Scarborough

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Reflexologists Near Me

Here's a list of local Scarborough reflexologists which we were able to find: Oriental Spa, Ora Thai Massage & Spa, Fountains Court Residential Centre for Wellbeing, Mobile Reflexology, Victoria Shehi M.A.R, Sheila Beverley MAR, Reflexology. You could search for "reflexology near me" on Bing or Google to amass your own list of reflexologists to contact.

Streets in Scarborough where we've recently helped people with reflexology treatments - Stanley Close, Sherwood Street, Back South Street, Alga Terrace, Cropton Rise, Swan Hill Road, Coldyhill Lane, Strawberry Court, Church Becks, St Josephs Close, Ayton Road, The Furrows, Shire Croft, Stepney Rise, Colescliffe Crescent, St Michaels Lane, Crown Terrace, Aberdeen Walk, Carrside, Belgrave Crescent, The Orchard, Sea View Avenue, Duchy Avenue, Beacon Road, Bedford Street, Barker Lane, Barwick Terrace, Carlton Terrace, Seamer Mount Close.

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