Reflexology Harrogate North Yorkshire (HG1): Often it it dawns on you that a nurofen tablet or whatever you've been using over the years for your aches and pains really doesn't appear to work for you anymore. There are certainly alternative treatments available that you might try which could possibly be of more benefit to you, and reflexology is something for you to have a look at. A popular complimentary therapy that's helping millions of patients alleviate their health problems all over the United Kingdom, reflexology can be surprisingly effective.
Whilst there are lots of benefits that can be acquired through reflexology techniques, it shouldn't be deemed as a replacement for conventional medicine. Rather, it needs to be utilized as a supplementary remedy used in conjuction with regular National Health solutions. Identifying a trained local reflexologist should be your first move, so you can chat about your current condition and see if they've got a treatment.
Reflexology - A Brief Guide
was applied generations ago in China, Japan, India and Egypt. The relief of pain by the use of pressure to certain regions of the body (especially the feet and hands), is a principle of reflexology that has been implemented over the centuries by various peoples and civilizations. In the early 1900's the modern day variation of reflexology was conceived, mainly thanks to the work of Dr William H Fitzgerald. His practices were expanded during the 1930's by physiotherapist Eunice Ingham (1889 - 1974), who mapped the feet.
Manipulating the natural energy pathways of the human body to redress imbalances and help to enhance overall wellness and the recovery process, is what reflexology hopes to accomplish. It's a holistic supplementary and alternative treatment that is increasingly becoming acknowledged by the medical profession. The common belief is it's upon the hands and feet that reflexologists exclusively work. This isn't the case however, since energy pathways can also be found in the ears, lower leg, face and hands, therefore these are also bodily areas which can be manipulated to obtain pain relief. During a reflexology session,is used on zones of the body to reposition the energy pathways.
Examples of the health issues that a reflexologist will be happy to alleviate include: maternity ailments, irritable bowel syndrome (IBS), sleeping disorders such as insomnia, lower back pain, anxiety, pain in the joints, sports injuries, period pain, bladder problems and headaches. However you should talk to your local reflexology practitioner to ascertain what they're able to do for you, as this is in no way an exhaustive list.
Before initiating any course of treatments an experienced Harrogate reflexologist will want your complete medical history and ask you questions concerning diet, health and lifestyle. The objective is to deliver a treatment plan that's specifically formulated for you personally, and these information will allow them achieve this. It is important that you receive a clarification from your reflexologist about how the reflexology treatment is going to benefit you. If you've got any questions about the procedure, they'll be ready to put your mind at rest.
It needs to be noted that your Harrogate reflexologist will not give professional medical advice or diagnose conditions because this is outside of their remit and terms of service. Professional medical advice should always come from your G.P about your underlying medical condition before you think about seeking treatment from a reflexologist, or any other alternative therapist. If at all possible it is best to confer with your G.P as the reflexology treatment progresses.
When you are looking to find a reflexologist in Harrogate you ought to make certain they are members of one of the relevant professional reflexology organizations like the BRA (British Reflexology Association) or the AOR (Association of Reflexologists). Worldwide, they could additionally be joined to the International Federation of Reflexologists (IFR) and the International Institute of Reflexology (IIR). It's also essential that they're covered by a suitable insurance policy. To officially practice reflexology they need to have a minimum of a Level 3 Diploma in Reflexology and. Treating patients in the United Kingdom is not allowed unless they've achieved this particular Diploma.
Such reflexology treatments are also easily obtainable in Calcutt, Killinghall, Starbeck, Scriven, New Park, Woodlands, Knaresborough, Bilton, Forest Lane Head, Oatlands, Rossett Green, Beckwithshaw, Hookstone Chase, Rowden, and other adjacent areas, if you happen to live outside Harrogate.
Although in Great Britain, hand reflexology isn't as well known as traditional foot reflexology, it can be just as effective. The hands have got reflex points that correspond to each and every organ, gland and part of the body. If they are manipulated it can rebalance and relax the body and improve blood flow. In spite of the fact that the reflex zones in the hands tend to be deeper and the hands aren't as sensitive as the feet, hand reflexology can still be very effective. It is possible to employ hand reflexology treatments either separately or along with foot or other reflexology treatments.
List of publications: Reflexology: Health at Your Fingertips, The Everything Reflexology Books: Manipulate Zones in the Hands and Feet to Relieve Stress, Vertical Reflexology for Hands: A Revolutionary Five-Minute Technique (Lynne Booth), Facial Reflexology: A Self-Care Manual (Marie-France Muller), Complete Reflexology Tutor (Ann Gillanders), Reflexology for Fertility: A Practitioners Guide to Natural and Assisted Conception by Barbara Scott, Reflexology: The 5 Elements and Their 12 Meridians: A Unique Approach by Inge Dougans.
Problems That Can be Treated With Reflexology
- Premenstrual Syndrome (PMS)
- Chemotherapy and cancer induced nausea
- Tension headaches
- Hormone imbalances
- Sleeping disorders
- Low immunity
- Anxiety and stress
- Muscle pain
- Back pain
- Digestive dysfunctions
- Sports injuries
Day to Day Duties of a Reflexologist
- Referring patients to their GP when needed
- Applying hands-on massage to customer's feet and sometimes to their hands and ears
- Making a note of treatment details
- Preparing a future treatment plan
- Taking a customer's medical history, covering diet, health and lifestyle
- Explaining reflexology treatments to customers
- If possible, teach the patient basic reflexology techniques which can be used in the home between scheduled reflexology treatments
- Examining the client's hands and feet for trouble spots
There have found to be a number of reflex points in the hands, face and feet that correspond to organs, systems and glands positioned inside the body, it's these reflex points that reflexology focuses on. As it is focused on pressure zones/points inside the feet, it should not be mistaken for a regular foot massage, a process which merely consists of rubbing. What makes reflexology a lot more than a simple massage, is that those pressure points are deep and they have to be struck at exact angles with the appropriate amount of force by the therapist. They will commence work on your reflex points with their fingers and thumbs and also they might use a smidgeon oil or chamomile powder to make the process smoother.
When prospective patients are seeking treatment they may have several questions that they want to ask about the profession, such questions might include points like "what can be treated with reflexology?", "exactly what is reflexology?", "what experience does a reflexologist need?" and "where might I locate a reflexologist near Harrogate?". We've endeavored to address as many of those queries as possible, and hopefully eased any additional worries or concerns you might have concerning reflexology therapy.
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Also: Rowden reflexology, Rossett Green reflexology, Forest Lane Head reflexology, Knaresborough reflexology, Calcutt reflexology, Killinghall reflexology, Oatlands reflexology, Bilton reflexology, Woodlands reflexology, Beckwithshaw reflexology, Hookstone Chase reflexology, New Park reflexology, Starbeck reflexology, Scriven and more.
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Local Reflexologists Near Me
Several reflexologists near Harrogate: Debbie Stanton - Holistic Therapy, Equilibrium by Emma-Louise, Serenity, Patti Hemmings, Rachel Warren MBRA, Kanchana Massage & Reflexology, Chinese Complementary Therapy, Harrogate Reflexology, Sue Richardson Reflexology, Christine Corneby MBSR, MAR, Hummingbird Holistic Therapies, Harrogate Chinese Massage, Sage Therapies, SoleEssential Footcare & Reflexology, Heal Reflexology, Caroline Russell Complementary Therapies. You can do a search for "reflexology near me" on Yahoo or Google to amass your own list of possibles.
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