Reflexology Dereham Norfolk (NR19): If you tend to always swallow some painkillers when you are experiencing pain, you will find that sometimes this simply doesn't work like it should. There are alternative treatment methods available that you could try which may perhaps be of more benefit to you, and reflexology is something to have a look at. A fashionable complimentary therapy that is helping thousands of folks alleviate their health problems all around the planet, reflexology can often be surprisingly effective.
Though there are countless health benefits which can be acquired through the use of reflexology therapy, it should never be viewed as an alternative for conventional medical care. It should be used together with standard National Heath treatment options like a sort of double whammy remedy for your complaint. You can discover if this sort of treatment can help with your current condition by seeking out a qualified reflexologist to talk to.
What is Reflexology?
In countries such as China, Japan, India and Egypt practices which were comparable to reflexology were used for thousands of years. Achieving pain relief by the application of pressure to certain parts of the human body (especially the feet and hands), is a concept of reflexology that's been adopted through the ages by several civilizations and peoples. As a modern treatment, reflexology was highlighted in 1913 by the American ENT physician Doctor William H Fitzgerald in a magazine article and a few years later in a book. His idea was developed by Eunice Ingham during the nineteen thirties.
Controlling the energy pathways of the human body to redress any imbalances and help improve wellness and healing, is actually what reflexology strives to achieve. It is a non-intrusive supplementary and alternative therapy that's increasingly becoming accepted by medical professionals. The popular perception is that it is on the feet and hands that reflexologists solely work. This is not exactly true however, because energy pathways can also be found in the face, hands, ears and lower leg, therefore these areas can also be worked on to gain pain relief. The restorative results are accomplished during a reflexology session by realigning the energy pathways by applying pressure on these various areas.
There are a wide range of health conditions which can be treated by a skillful reflexologist including: headaches/migraines, sleeping disorders, period pain, maternity ailments, sports injuries, sciatica, joint pain, IBS, back pain and anxiety. To find out exactly what could be done for you, speak to your local reflexologist and have a chat, because there are disorders that can be relieved besides the ones in the list above.
Before initiating any program of treatments a trained Dereham reflexologist will need your complete patient history and inquire about diet, lifestyle and health. The objective is to devise a plan for treatment that is recommended specifically for you and your disorder, and these facts will allow them to achieve this. The procedure should always be explained to the client to let them know precisely howwill help their ailments as well as to answer any questions which the patient may have.
Since it is over and above their level of training, a reflexologist will not suggest diagnoses or proffer medical advice. Prior to seeking treatment from a reflexologist or in fact any other holistic or alternative practitioner, you should invariably seek professional medical advice from your doctor. If your doctor thinks that treatment by a reflexologist might help, then it should be employed in combination with conventional treatments. As you continue with the reflexology sessions, make sure you keep your G.P well informed about the effects.
Every practicing reflexologist needs to be properly insured and have membership of a professional body, for example the Association of Reflexologists (AOR) or the(BRA). To officially practice reflexology they will typically have at the very least a Level 3 Diploma in Reflexology and . The treatment of patients in Britain isn't allowed unless they have achieved this Diploma.
If you live outside of Dereham such reflexology therapies are also offered in Beeston, Westfield, North Tuddenham, Swanton Morley, Scarning, Mattishall, Yaxham, Longham, Toftwood, Gressenhall, Beetley, Great Fransham, Dillington, Northall Green, Clint Green.
Despite the fact that it is not quite so well known as traditional foot reflexology in the UK, hand reflexology is equally beneficial. Similar to the feet, the hands have reflex zones that match the glands and organs, manipulating them will enhance the circulation of blood and relax and rebalance your body. A hand treatment is likely to be very effective in spite of the fact that these reflex zones are much deeper and hands are not so sensitive as the feet. It's possible to use hand reflexology either on their own or alongside other reflexology therapies.
A selection of reflexology Books: Reflexology: The Definitive Practitioner's Manual (Beryl Crane), The Reflexology Atlas, The Complete Guide to Reflexology, Holistic Reflexology: Essential Oils and Crystal Massage in Reflex Zone Therapy, Language of the Feet: What Feet Can Tell You (Chris Stormer), The Secrets of Reflexology, Reflexology: Health at Your Fingertips by Barbara Kunz and Kevin Kunz.
A Reflexologist's Regular Duties
- Collating a client's medical history, including lifestyle, diet and health
- Referring customers to their doctor when needed
- Examining the customer's feet and hands for problem areas
- Discussing reflexology treatments with the customer
- If possible, teach the customer basic reflexology practices that can be used in the home between scheduled reflexology sessions
- Setting out a future treatment plan
- Keeping comprehensive client information
- Applying pressure with the thumb and fingers to the hands and feet of customers
Within our feet, hands and face there are a number of reflex points which are connected to all of the organs, systems and glands situated within our body. A reflexologist will target these reflex points to relieve any pain experienced in those related areas. As it is targeted on pressure points/zones within the foot, it should not be viewed as a regular foot massage, a process which simply entails rubbing. What makes it considerably more than a basic massage, is the fact that those pressure areas are deep down and they have to be hit at precise angles with a satisfactory amount of force by the therapist. They're going to start working on one foot at a time and they often apply a smidgeon oil or lavender powder to your feet to make it easier as they begin to work on the pressure zones with their fingers and thumbs.
How Soon Does it Take Effect?
Any improvement in one's condition is likely to be felt right away or within an hour or so. Sinuses normally drain as the treatment is carried out, and headaches often tend to fade away instantly. It's not uncommon for edema patients who have got fluid retention to have to rush to the bathroom midway through a session, as the treatment performs its wonders.
Whenever patients are looking to get treatment they frequently have a number of questions to ask regarding the process, these questions might include facts like "what qualifications does a reflexologist need?", "what can be treated with reflexology?", "where might I find a reflexologist near Dereham?" and "what is reflexology?". If we have done our job properly, we will have offered you an understanding of just what reflexology is, and answered most of these queries.
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Also: Great Fransham reflexology, Dillington reflexology, Swanton Morley reflexology, North Tuddenham reflexology, Toftwood reflexology, Beetley reflexology, Scarning reflexology, Longham reflexology, Beeston reflexology, Clint Green reflexology, Yaxham reflexology, Mattishall reflexology, Northall Green reflexology, Gressenhall reflexology, Westfield and more.
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Reflexologists Near Me
A few reflexologists near Dereham: Sheila Crouch, Inner Star Therapies, Sophie Speed Reflexology, Balance4u, Reflexology & Reiki, Dawn Dowsett Reflexology, Reflexology by Nadine, Love Your Feet Reflexology, Hancock Susan, Sue Whiting M.A.R., Mind,Body & Reflexology, Blue Sky Therapies, Soul Reflexology, The Nurturing Womb, Dominique Rudd Light Touch Reflexology, Pathways Reflexology, Sian James Holistic, Reflexology Studio, Anjanta Reflexology, Wayland Wellness Clinic, Johanne Bolver-Reflexology, Kimberley Dawn Carpenter Holistic Therapist, JR Reflexology, Dianne Brannan, Nature & Health. You could do a more comprehensive search for "reflexology near me" or "reflexology Dereham" on Google or Yahoo to put together your own list of possible reflexologists.
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