Reflexology Stapleford Nottinghamshire (NG9): When your current health issues cannot be resolved by just swallowing some pills there's no cause for panic. There are certainly alternative treatment methods out there that you might try which may be more effective for you, and reflexology is definitely something to consider. is an alternative treatment which is being utilized by people in Stapleford and all over Britain for their hard to solve health problems.
While reflexology could be a helpfulit should never take the place of traditional medical treatments But rather be used as a complementary remedy since there are many added benefits that may be gained from having a series of . Looking for a professional reflexologist should be your first step, so that you can chat with them about your ongoing medical issues and discover if they've got a treatment.
Reflexology - A Brief Guide
In places like Japan, Egypt, China and India therapies that were similar to reflexology have been practiced for millennia. Various cultures through the years have been seen to embrace the practice that's dependant upon the theory that disorders can be relieved and restorative healing may be done from the applying of pressure upon some precise parts of the hands and feet. In the 1910's the contemporary incarnation of reflexology was born, largely owing to the diligence of Doctor William H Fitzgerald. His hypotheses were expanded on in the 1930's by physiotherapist and nurse Eunice Ingham (1889 - 1974), who painstakingly mapped the feet.
A non-intrusive alternative and complementary therapy that endeavors to achieve wellness, balance and thus help in the recovery process through the manipulation of the energy pathways in the body, reflexology has become very popular in recent times. Although it's a fact that reflexologists perform their magic mostly upon the feet and hands, other areas of the body which can be manipulated to achieve relief from pain and increased wellness, these zones include the hands, lower leg, ears and face, which are all used by reflexologists from time to time. The sought after results are accomplished in a reflexology procedure by realigning the body's energy pathways by applying pressure on these various regions.
The most common reasons for seeking the expertise of a reflexologist include things like: sleep disorders like insomnia, pregnancy complications, lower back pain, stress, migraines, joint pain, sinusitis, IBS (irritable bowel syndrome), bladder complaints and period pains. This is by no means a comprehensive list and you should chat with your Stapleford regarding your particular needs before getting any treatments.
Before commencing any plan of treatment a specialist Stapleford reflexologist will note down a complete medical history and ask you questions regarding health, lifestyle and diet. The aim is to provide a plan for treatment that's recommended specifically for you, and these details will allow them do this. It's essential that you receive a clarification from the reflexologist about exactly how the treatment might be of benefit to you. If you have got any questions and worries about the procedure, they'll be ready to put your mind at rest.
Because it's beyond their area of qualification, no qualified reflexologist should diagnose illnesses nor offer medical advice. Althoughcan successfully be used alongside conventional treatments, medical advice really should be sought from a G.P regarding underlying medical conditions before you even think about trying treatment by a . As you progress with the reflexology sessions, keep your G.P well informed about the outcome.
Every reflexologist must be properly insured and have membership of a professional organization, such as the British Reflexology Association (BRA) or the(AOR). The minimum qualification required to officially practice reflexology a Level 3 Diploma in Reflexology and Complementary Therapies, previous experience in massage, beauty therapy, counselling and healthcare is an additional benefit. Nobody is allowed to offer treatment in the UK if they haven't got this qualification.
Such reflexology therapies are also available in Stanton by Dale, Bilborough, Chilwell, Nottingham, Sandiacre, Bramcote, Risley, Long Eaton, Wollaton, Toton, Beeston, Little Hallam, Attenborough, Cossall, Kirk Hallam, Ilkeston, Trowell, and other local locations, if you live outside of Stapleford.
Though it isn't so commonplace as the traditional foot reflexology in the United Kingdom, hand reflexology can be equally beneficial. The hands have reflex points corresponding to each and every gland, organ and area of the human body. Whenever they're worked on by a reflexologist it can rebalance and relax the body and boost blood flow. A hand reflexology treatment could be highly effective although the reflex points are a lot deeper and the hands aren't as sensitive as the feet. This type of treatment may be used on its own or in conjuction with a traditional foot treatment.
A selection of reflexology Books: Complete Reflexology Tutor (Ann Gillanders), The Complete Guide to Reflexology by Ruth Hull, The Reflexology Handbook: A Complete Guide by Laura Norman and Thomas Cowan, Facial Reflexology: A Self-Care Manual by Marie-France Muller, Complete Reflexology for Life, Reflexology: The 5 Elements and Their 12 Meridians: A Unique Approach, Trigger Points: Use the Power of Touch to Live Life Pain-Free by Amanda Oswald.
Disorders That Can be Treated With Reflexology
- Muscle pain
- Irregular blood pressure
- Tension migraines
- Hormone imbalances
- Back pain
- Digestive problems
- Sports injuries
- PMS (Premenstrual Syndrome)
- Anxiety and stress disorders
- Sleep apnea
- Cancer and chemotherapy induced nausea
- Ear disorders
A Reflexologist's Day to Day Tasks
- Taking a client's medical history, including health, lifestyle and diet
- Advising customers to seek mainstream medical treatment when necessary
- Applying hands-on massage to customer's feet and to a lesser extent their hands and ears
- Preparing a future treatment plan
- Keeping in-depth patient information
- Examining the client's feet and hands for issues
- Explaining to patients the principles and methods of reflexology
- When possible, show the customer basic reflexology techniques that can be used at home between scheduled reflexology treatments
In our hands, face and feet there are a number of reflex points which are connected to all the systems, glands and organs within our body. A reflexologist will target these reflex points to soothe aches and pains in those matching areas. Because reflexology is focused on pressure zones within the foot, it should not be mistaken for a normal foot massage, a therapy which merely entails rubbing. Reflexologists must hit these deeply situated pressure points using the correct amount of pressure and at exact angles, meaning it's far more than a basic massage. They'll work on your pressure zones using their thumbs and fingers and also they may put on a tiny bit of powder or essential oil to make the procedure easier.
How Quickly Will I Start to Feel Better?
When going through a reflexology treatment, a patient should start to feel some relief either immediately or within just a few minutes or so in most instances. Headaches and migraines frequently disappear right away and sinuses drain while the treatment is being undertaken. It is not uncommon for edema sufferers who have got retained fluids to have to make a beeline for the toilet during a session, as this remarkable treatment works its wonders.
People who've been involved in the development of present day reflexology treatments include: Dwight Byers, Doreen Bayly, Dr William Fitzgerald, Dr Edwin Frederick Bowers and Eunice Ingham.
Whenever patients are looking to get treatment they might have various questions they want answered regarding the procedure, these questions might include facts like "exactly what is reflexology?", "what can be treated with reflexology?", "where might I find a reflexologist near Stapleford?" and "what certifications does a reflexologist need?". If we have done a proper job, we will have provided an insight into just what reflexology is about, and addressed most if not all of these questions.
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Local Reflexologists Near Me
Several reflexologists near Stapleford: Graham G Broughton D.O, R & R Therapies, Massaged by Pia, Spa Diamond, In Harmony, Mobile Aromatherapy & Reflexology by Jan, Yoga Health Insitute UK, Limes Healing Centre, GENT, Caritas Natural Health Clinic, Natural Therapies, H & M Therapies, Willow Tree Holistics, Sharon McGuffie, Gentle Sole Reflexology, Glenda Lasbury, Peaceful Moments, Massage Therapy Nottingham, Joyous Feet, Dawn Wilsher, Julie Francis MII(reg'D),RGN, Jasmine Thai Massage, Remedial Therapist. You could do a search for "reflexology near me" or "reflexology Stapleford" on your favourite search engine to amass your own list.
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